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Summer & Winter Summer & Winter

Ice bathing

Summer: rarely above 10 °C
Winter: rarely above 4 °C

The Dips&Drops is more than just a hotel. It is a place for ideas. For courage. And for pretty cool moves. In the truest sense of the word. Because: if you book here, you can also swim. In the mountain river. Right by the house. The Enns - crystal clear, ice-cold, beautiful. And no, that's not a joke. Here you go voluntarily into the cold water. Summer & winter.

Ice bathing in the Enns. Cold. Bold. Brilliant.

Ice bathing is part of what makes Dips&Drops what it is: courage, closeness to nature, authenticity. Those who dare not only wake up - but also return to everyday life with a clear head, red cheeks and a genuine smile.

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If you want, you can retreat here in peace and quiet. If you like, you can jump in during one of our guided ice bathing sessions.

How it started...

In 2016, our leader and host Hans had a crazy idea: a surf wave in the Enns. Sounds crazy?

It was. But that's exactly why we love it. The vision: not just to look at the Enns - but to experience it. And as it is: wild, free, nature-made. Fast forward: today there is private access to the Enns. Wild, close to nature, planned with a lot of love.

And who knows, maybe the surf wave will come soon?

Book now
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Why you should do it

Ice bathing does something to you. And it really does:
  • Boost for the immune system
  • Kick for the blood circulation
  • Reset for head & body
  • Energy without caffeine
  • Courage upgrade included

From just 30 seconds. That's all it takes. But of course you can. Winter temperature: rarely below 4 °C, summer temperature: also rarely above 10 °C.

Frosty fact: the Enns is ready for your chill moment all year round.

Ice bathing with Jonas - Our tip

Jonas, our "Head of Cold", regularly swims in the Enns - and has a few tips for anyone venturing into the cold water for the first time:

  • "Breathe, don't fight." The first reflex is often: panic. But that's where the magic lies. Breathe deeply, stay calm - and let your body work.
  • "Not too long - but regularly." Just 30 to 60 seconds is enough to feel the effect. Regularity is more important than duration.
  • "Move warmly beforehand, wrap up warm afterwards." Cold water is no substitute for exercise - but it's a great addition. Afterwards, tea and a warm blanket help.
The access? Easy - and directly through the spa.

Out in your bathrobe, down the stairs, a few steps - and you're there. A separate path leads you to this special place without a road, without detours, without stress: protected, close to nature, lovingly designed with stones, shrubs and lots of open space.

More about SPA & Relax
Ready to dip?

This is not a spa like in the brochure. The access to the Enns was designed for you with great sensitivity. No chi-chi. Instead: Pure nature, fine stone, rich goodness, good karma. You don't just bathe here. This is where you connect. With yourself. With nature. With the courage within you. This is Enns-Realness. Cool. Rough. And incredibly invigorating.

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Cooold
 but cool

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